THE COLLECTIVE EVOLUTION 2: THE HUMAN EXPERIENCE

The Collective Evolution 2: The Human Experience is a documentary focused on showing each of the dimensions to the experience we call life. The documentary does this by addressing exactly who we all are, and why we are here. It further delves into each of the key pieces that make up the human puzzle, namely the planet, the body, and the ego. The documentary concludes by addressing the shift in consciousness that has already begun and continues to intensify on the planet. It's intention is to further provide the viewer with the tools and understanding it needs to step out of current limitations and instead experience the infinite potentiality we are all capable of.

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UNIVERSAL ENERGY FORECAST FRIDAY AUGUST 16 2013 ~ PERSPECTIVE ~

Thank you Edward Ragosta for this lovely energy forecast!

Have a wonderful weekend everyone <3

PEACH AND RASPBERRY SMOOTHIE

Happy Friday my friends!! Had this delicious smoothie today!

Recipe:

1 Banana

1 Peach

1 cup/2.5 dl raspberries

Orange juice

Mix together in a blender. Enjoy!! <3

HI

Hi sweeties! Hope you are doing wonderful! It's been a while since i posted here. I just want to say hello and announce that I will start blogging again. My posts will mostly consist of things about health and inner well being. I hope you will enjoy reading it!

Lina Louise <3

THE AMAZING WATERMELON

I decided to check out the health benefits of this "love of mine", 

and what I came across was really interesting!

I like to slice the melon like this, and store it in a container in the fridge.

Great description how to cut a watermelon:

A few of the health benefits:

It contains powerful antioxidants, which helps to neutralize free radicals that can lead to inflammation, general sickness and chronic illnesses such as stroke and heart attack.

It contains beta-carotene, which is a powerful ally against many types of cancer, particularly colon cancer. Lycopene, a carotenoid found in abundance in watermelon provides additional cancer fighting.

It contains good sources of vitamins and minerals such as A, B and C vitamins, carbohydrates, potassium, antioxidants and amino acids. 

A few of all the benefits of the vitamins and minerals I listed above:

Improving the defenses of your immune system.

Improving our energy levels.

Improving the health of our eyes as we age so we can keep our vision lasting and healthy.

It helps to keep arteries and blood flow to our hearts in fine order. 

Buy organic if you can, as they contain a better balance of nutrients and are free of pesticides.

Lina Louise

RAW FOOD: CUCUMBER STUFFED AVOCADO

This is a new dish i've come up with! It's delicious!!

What you need:

Avocado

Cucumber

Dill

Chives (or red onion)

Salt and pepper

Scoop out the avocado meat and mash it with a fork in a bowl. Chop the cucumber into small cubes.

Mix the cucumber,dill and chives with the avocado and season with salt and pepper.

Put back the mixture in the avocado skin. Super delicious!!

I hope you like it if you give it a try!! xx

RAW FETTUCCINE ALFREDO

Made this dish the other day and it was really nice!

Here's the recipe I used.

I hope you all have a lovely Sunday! xx